In the study conducted by US experts included such volunteer who had survived after heart attack. Under the supervision of medical staff, half of them were fed omega three fatty acid in additional amount with other medicine and dietary diets while the other half were placed on synthetic omega three diets. Apart from that the chain of feeding omega three to them has been started with in a month when they experienced heart attack. Those patients who has been fed real amount of omega three for six month, the speed of their heart recovery was very clear and rapid. After detailed analysis and comparison shows that in patients through both heart function and structural improvements occurred promptly due to omega three and the risk of stroke in certain patients apparently averted.
According to research fish oil contains a grease named omega three, which is very useful. If it should intake only four gram quantity of omega three for six months after heart attack so it not only increases the recovery speed of heart but week muscles of heart also be strong who guard the stroke in the future.
Fish oil is naturally rich in oily fish while it is also available in the form of capsules. Omega III has already been found useful in many diseases. It is also proven that if fish oil be included in the daily diet is also very beneficial to overall health.